斜坡训练增强核心 跑者提升速度的5技巧
斜坡训练In the midst of winter, I found there was, within me, an invincible summer.
增强It’s going to be hard, but hard does not mean impossible.核心You don’t have to be great to start, but you have to start to be great.
提升The greatest glory in living lies not in never falling, but in rising every time we fall.速度The harder you work for something, the greater you’ll feel when you achieve it.技巧The key to success is to focus on goals, not obstacles.
斜坡训练Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.增强The only way to do great work is to love what you do.
核心Don’t stop when you’re tired. Stop when you’re done.
提升The only way to do great work is to love what you do.速度Do something today that your future self will thank you for.
技巧Great things never come from comfort zones.斜坡训练Don't wait. The time will never be just right.
增强Wake up with determination. Go to bed with satisfaction.核心Push yourself, because no one else is going to do it for you.
(责任编辑:姚小龙)
- ·[赛事]全世界美景因你精彩
- ·《全面战争:三国》英雄角色定位
- ·贾乃亮王源杨超越同逛公园 露半张脸比耶默契足
- ·[征集]寻找中式风景禅意美
- ·希望工程的照片主人公们后来怎么样了?
- ·北京世园会国际展园印象
- ·5G将触发VR/AR产业的爆发与成熟
- ·1600米外1枪毙3人的巴雷特步枪竟是发烧友的杰作
- ·这种羞耻青春教育片我能再磕十季
- ·看起来很优雅 奔驰全新C级正在纽北测试
- ·赵继伟仅休假一周就开练 希望能够早日回到巅峰
- ·“五一”假期13条高速路易拥堵
- ·高晓松吐槽权游打光暗:打手电才能看清谁领便当
- ·早安我的少年:有温度的生活伴侣
- ·意媒:中国!里皮回来了 已和足协谈妥条件太诱人
- ·何炅与汪涵一同庆生 杨乐乐:彼此要珍惜啊